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 Over 125 CARIBBEAN recipes with tips, secret and techniques
 
Recipes you will not find anywhere else!
 
 
Due to unforeseen circumstances
Our last and final shipment  - Ships end of January 2017
 
Our Healthy and Light Version Cookbook Coming in the Spring 2017

This edition include a full Haitian dinner featured on ​

 

​Bravotv's -  # 1 Hit Show -

​Newlyweds The First Year

I am so excited to share my New and updated SoftCover Cookbook with you
Mastering The Art Of Caribbean Cooking
This cookbook is a compilation of common requests that I have received from clients over the years. Many of these recipes have been updated and revised just for this updated cookbook publication!

Mastering The Art Of Caribbean Cooking features our most popular, yet very simple recipes from TriniSoul Cooking and TriniSoul Catering plus many more !

Whether you are a kitchen newbie or just looking to introduce more Caribbean dishes into your cooking, you will find these recipes to be a great and delicious addition to your menus.
 

 

 

  • Escovietch Fish

  • Curry Shrimp

  • Rasta Pasta

  • Cod Fish Fritters

  • Cilantro Sauce

  • Mango Chutney

  • Corn Soup

  • Split Pea Soup

  • Coo Coo (Corn Meal)

  • Bajan Fish

  • Stew Fish

  • Steam Fish

  • Spinach Rice

  • Mashed Yams

 

  • Roasted Garlic Mashed Potatoes

  • Brown Stew Chicken

  • Stewed Oxtails

  • Curry Chicken

Pre  - Order A Soft Cover Copy with over 125 recipes from a lot of the Caribbean Islands.
 
 

 

Soft Cover Copy Pre - Order for
ONLY ​​$39.99 
Regular Price $49.99
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Sweetbread
Bake and Salt Fish
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Soup
caribbean island fusions dishes
International Buyers
 

Softcover cookbook plus ebook version $39.99 plus shipping

Ebook Version Only $14.99 -

No Shipping -

Send to your email on or about late Jan 15th with all new and updated recipes

Current ebook holders - with proof of purchase

Purchase the Print Cookbook for Only $29.99

Softcover cookbook plus ebook version $39.99

plus shipping

Recipes for Vegans and Vegetarians included!

Soft Cover

 

Mastering The Art Of

Caribbean Cooking.

 

Pre - Order

Sample of  dishes included in the book

  • Beef Pelau

  • ​Sauteed Pumpkin

  • Garlicky Spinach

  • Yellow Dhal

  • Mango Anchar

  • Stewed Red beans

  • Aloo Pie

  • Pholourie

  • Chicken Pelau

  • Rice and Peas

  • Coconut Rice

  • Carrot Rice

  • Spinach Rice

  • Fry Bake and Shark

  • Fish Broth

  • Jerk Chicken

  • Barbecued Chicken

  • Beef Stew and Potatoes

  • Curry Goat

  • Many More

Included in the book will be Ingredient substitution for hard to find items or if you reside outside of the Caribbean is included for most recipes.

All measurements are included in every recipe, which is very different from our grandmothers and parents cooking. You know what I mean, they never really cooked with measurements, they eyeballed everything.

Now that we have all grown up and try to replicate the foods we grew up eating, we are finding out  we truly don't have a clue on how much water, beans or even coconut milk goes in a pot of pelau or peas and rice.


In Mastering The Art of Caribbean Cooking, it is all laid out for you. You don't have to worry about messing up any recipes, you will master caribbean cooking in no time at all

Mastering The Art of Caribbean Cooking will be one of the best Caribbean Cookbooks you will have come across in a long time, and this is only Volume One in a series of four volumes. Plus you will also get updates in the form of ebooks and Discounts on the other volumes.

Ingredients and Measurements

We are only an email away, if you ever need help with any of the recipes from our cookbook.

 

Live help on facebook messenger when we are online

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