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Registering for multiple classes, please email us for a discounted price.  Then you will receive an invoice from us. All classes need to be paid prior to you attending the online class sessions. Any questions please email us.

Pescatarian

 

Menu: Baked Lemon and Herb Infused Tilapia /Salmon Fillets with a Tropical Chadobeni/Cilantro  Sauce,  Coconut-Ginger Rice with Chickpeas and Peppers, A mixture of vegetables

 

$15.99         

Students attending this class will learn the taste of Trinidad East Indian Curry and Roti.

​Menu:Buss up Shut Roti, Curry Channa and Potato, Spicy Pumpkin, Curry Green Beans

 

$12.99

$19.99 - TriniSoul's Meatless Thursday - May 22 - 5pm - ONLINE

Experience some delightfully-delicious cuisine of the Caribbean.

Menu - Jamaica Callaloo with Hot Pepper Vinegar - Coconut Rice -​Skillet Green Beans with Bell Pepper Ribbons - Curried Chick Peas - Plantains

This class will focus on creating Trinisoul's own version of Jerk Marinade/ Sauce which can be used in almost anything like chicken, fish, pork, vegetable etc. Once students learn the secret of this tasty marinade they will be making it and adding it on everything. 

Taste of Jamaica

Students attending this class will learn to create the most delicious Jerk Marinade/Sauce that can be used on almost anything.

 

Menu: Jerk Chicken, Rice n Peas, Stir Fry Cabbage with Bell Peppers, Fried Plantains

$15.99

 

Taste of Haiti

Get a taste of Haiti's cuisine as you learn to explore their taste and prepare their native delicacies.

$15.99

 

 

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  • Bajan Cou-Cou (Coo Coo)
    A cornmeal and okra mixture

  • Flying Fish (may have to substitute with another White Fish)Steamed with Bajan spices

  • Sweet Plantains

  • $15.99

 

Trinidad East Indian Vegetarian Flavors -

Learn to prepare some simple recipes for your Trinidad-style East Indian lunch/dinner.

 

Menu: Yellow Dhal, Spinach ,Mango Anchar , Pumpkin , Rice  

 

$15.99

 

Menu -

Griot (Fried seasoned pork),

Haitian Black Rice (Diri Jon Jon)

Pikliz (Haitian spicy pickled vegetables)

Plantains

Balls of split pea flour fried and served in a thin sweet chutney sauce

Menu: Phoulorie, Mango/Apple Chutney,  Cucumber Chutney

$12.00

Doubles

Doubles sandwich made with two flat fried breads, called "bara" filled with curried chick peas or garbanzo beans, commonly called channa. T

Menu: Doubles, Channa/Chick Peas -

 

$10.00

Taste of Jamaica

In this class, students will get a first taste of Jamaican cuisine as they will learn to prepare  Island

​Menu:  Rice and Peas, Jerk Chicken, Veggie  Stir Fry and Plantains

The Ultimate Jamaican Menu

In this class, students will get a first taste of Jamaican cuisine as they will learn to prepare an ultimate and complete Jamaican menu.

Menu: Peas and Rice, Oxtail, Jerk Chicken, Ackee n Saltfish, Escovitch Fish , Cabbage Stir Fry and Plantains - $15.99

 Cooking Classes Online

Rasta Pasta
Penne Pasta with sauteed, baby spinach and other vegetables in an alfredo and pumpkin cream sauce

​Jerk Chicken Breast or Fish

​$15.99

Please register at least a week in advance, as you will need to purchase the ingredients in order to create your dish along with us.

The online classes are filling up very fast, so you may want to register as soon as the class is listed. 

Registration is only confirmed after payment is received.

You will receive all the necessary class information and ingredient list a week prior to  the start of class session.

Buss up Shut Roti

Students attending this class will learn the taste of Trinidad East Indian Curry and Roti.

​Menu: ​Buss up Shut Roti, Curry Channa and Potato, Curry Chicken

$15.99         

All Private one on one classes are $75 each, with three dishes, one main  and two side
dishes, please pay for your private class and secure your date as soon as possible.
Email us for info
All recipes are included and will be send to you about a week before your scheduled class

You get unlimited online public cooking classes and 4 private one on one online class with your choice of any three dishes

Level 1

5 Private Classes @ $75 per online class=$375.00

16 Public Classes - @15.99 =$255.84

Pay Only=$400

Level 2

3 Private Classes @ $75 per online class=$225

10 Public Classes - @$15.99=$159.90

Pay Only  $ 260.00 -limited time offer
ONLINE COOKING CLUB MEMBERSHIP

You get unlimited access to our all members only private area, where you can download  recipes, meal plans , chat live with the chefs when they are online and available.

Both Membership levels  come with a private party for you and 4 of your friends as our way of saying thank you for being a member

Bake and Saltfish is a popular breakfast dish in Trinidad and the rest of the West Indies.

Menu: Fry Bake, Saute' Saltfish

$12.00

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SOLD OUT

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Date: Mon May 5th,

Time: 11am and 3pm,

SOLD OUT

Date: Mon May 5th

Time: 6pm

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Date: May 6th

Time: 6pm

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Date: May 7th

Time: 5pm

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Date: Sat May 10th

Time: 10am

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Date: Wed May 14th

Time: 5pm

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Date: Thurs May 15th

Time: 5pm

SOLD OUT

Date: Sun May 18th

Time: 11am, 3pm

 

Date: Mon May 19th

Time: 5pm

 

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Mon , June 2nd @ 6pm

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June 3rd @ 6pm

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June 4th @ 7pm

June 5th @ 6pm

 Online Classes STARTING Soon

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